
The psychodynamic theory, which was first proposed by Sigmund Freud, is a major psychological perspective that deals with the influence of the unconscious mind, past life experience and inner struggles in the way we behave and who we become. It does not view just the surface behaviour but gets deeper into the psychological forces that determine behaviour and emotion.
An unconscious mind is one of the key aspects of the psychodynamic theory. It contains emotions, memories, wishes and experiences of which we know not and which have a potent influence on the way we feel and behave. Freud thought that this unconscious area controls most of our lives as it relates to our minds. The mind consists of three layers: conscious (what we know), preconscious (things we can recall) and unconscious (deep memories and urges).
In his explanation of personality, Freud referred to personality as consisting of three interacting parts:
Id: It is the part that works out of instinct and desires immediate gratification. It is mostly unconscious.
Ego: The ego operates with the truth and takes into account the urges of the id and what the world permits. It applies reason in satisfying needs in acceptable ways.
Superego: This is where we have our sense of good and evil, which are formed by society and parents. It can either leave us guilty or proud of what we do.
These components are in a continuous interaction which influences thoughts, feelings and actions. Interpersonal wars with them may result in anxiousness that is attempted to be regulated by the ego.
Defence mechanisms are used unconsciously by people to address anxiety and conflicts among the id, ego, and superego. The strategies distort reality as a way of reducing mental pain. Common mechanisms are:
Repression: driving hard thoughts out of consciousness.
Denial: Rejection of facts.
Projection: Shifting our own unacceptable feelings onto other people.
Displacement: Transfer of feelings to a less dangerous object.
Regression: Playing the role of a younger self.
Sublimation: Converting impulses to acceptable behaviour.
According to the psychodynamic theory, the adult personality of a person is dictated mostly by the way he/she experiences the five stages of sexual development during childhood. One stage takes a glimpse into a specific source of pleasure.
Oral Stage (0–1 year): Focus on the mouth (sucking, biting). Fixation can lead to oral-dependent behaviours in adulthood (e.g., smoking, overeating).
Anal Stage (1–3 years): Focus on the anus (toilet training). Fixation can lead to overly organised (anal-retentive) or chaotic (anal-expulsive) personality traits.
Phallic Stage (3–6 years): Focus on the genitals and the development of the Oedipus/Electra complex. This stage is crucial for gender identity formation and subsequent relationship patterns.
Latency Stage (6–puberty): A period of dormant sexual feelings, where energy is channelled into social and intellectual development.
Genital Stage (puberty onwards): Mature sexual interests re-emerge, focusing on the formation of intimate, non-familial relationships.
The psychodynamic theory states that the issues in our early childhood that were not resolved change our personality and mental well-being in adulthood. The attachment we form in childhood develops our self-perceptions and perceptions of others and future relationships and emotions.
Psychodynamic theory in treatment settings brings about two phenomena:
Transference: It is the process of unresolved conflicts of childhood, in which the clients unconsciously transfer feelings and attitudes of their relationships onto the therapist.
Resistance: Clients can unwittingly be resistant to addressing unpleasant contents of the unconscious through avoidance or opposition during therapy. Being aware of and addressing resistance is essential to therapeutic development.
Psychodynamic theory is concerned with the unconscious process, the structure of the id-ego-superego, defence mechanisms, early childhood and developmental stages as the main causes of human behaviour. It asserts that discovering secrets of a back agenda and repairing initial disagreements can result in understanding and reconstruction. Such processes save us from apprehension of inner struggles. This theory has influenced psychotherapy because it has emphasised the fact that there are underlying motives and past experiences, which are to be understood to understand the current actions and feelings.
This summary presents the key concepts of the psychodynamic theory and its influential nature in personality and mental health comprehension.
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